ZOOMNASTICS

We are now offering online Zoom classes. Join us for a 3-week session of action-packed gymnastics training.

Your child will need a safe space to move in and a mat or soft surface to work on. Find an open space like your living room, backyard, or basement. You will also need to log into Zoom on a tablet, smartphone, or laptop to attend class. The participants will have their mics on at the beginning of the class to allow for class interaction. The middle of the class they will be muted for uninterrupted instruction. Video must be enabled on the athletes side at all times so the coach can supervise activities. Below are the description and class times. Let me know if you require further information.

 Links will be emailed to all registered class participants weekly.

ADDITIONAL CLASSES MAY BE ADDED IF DEMAND IS HIGH

KINDER ZOOMNASTICS 

3 week session runs June 15th-June 30th

Monday 9-9:30Am

Wednesday 10:20-10:50 AM

Age 2-5 yrs 

Learn the fundamental movement patterns of gymnastics in your home during a high energy class instructed by a Quantum coach.

What you can expect from Kinder Zoomnastics sessions:

• Fun warm up
• Intro to all basic gymnastics shapes and jumps
• Balance, flexibility, and strength work
• Intro to basic gymnastics skills like rolls, handstands, cartwheels
• Classes are 30 minutes and limited to 7 participants.

Space is limited to allow personal instruction to participants during class!

Cost $24 + tax

REGISTER NOW

ZOOMNASTICS 

3 week session runs June 15th-June 30th

Wednesday 2:15-3 PM

Age 6+

Improve the fundamental movement patterns of gymnastics in your home during a high energy class instructed by a Quantum coach.

What you can expect from Zoomnastics sessions:

• Fun warm up
• General conditioning
• Flexibility
• Intro to basic gymnastics skills like rolls, handstands, cartwheels, walkover preparation
• Turn, leap and jump technique
• Classes are 45 minutes and limited to 10 participants.

Space is limited to allow personal instruction to participants during class!

Cost $30 + tax

REGISTER NOW

ZOOMNASTICS – FLEXIBILITY CLASS

3 week session runs June 15th-June 30th

Monday 9:40-10:10 AM

Age 6+

Improve the flexibility needed for splits, leaps, and walkovers in your home during our flexibility focused zoom class. This program is instructed by a Quantum coach and is perfect for gymnasts, dancers or cheerleaders.

What you can expect from Zoomnastics flexibility sessions:

• Fun warm up
• Active and passive flexibility
• Split work
• Back, shoulder and bridge flexibility
• Classes are 30 minutes and limited to 10 participants.

Space is limited to allow personal instruction to participants during class!

Cost $24 + tax

REGISTER NOW

ZOOMNASTICS – STRENGTH/CONDITIONING CLASS

3 week session runs June 15th-June 30th

Monday 10:20-10:50 AM

Age 6+

Increase overall strength with 30 minutes of intense gymnastics conditioning. This program is instructed by a Quantum coach and is perfect for all athletes looking to stay in shape.

What you can expect from Zoomnastics conditioning sessions:

• Fun warm up
• Core work
• Upper body work
• Overall leg strength/power
• Classes are 30 minutes and limited to 10 participants.

Space is limited to allow personal instruction to participants during class!

Cost $24 + tax

REGISTER NOW